Here is how you can become better than 90% of people in 2024, by focusing on things that will not change this year:
1. 90% of us will continue to think that we are better (professionals, parents, drivers, humans, etc.etc.) than an 'average' person.
➡️ Find and fix your blind spots
2. 90% of us will continue to think that we can hack our way to health while ignoring the basics of healthy eating, physical activity, and sleep.
➡️ Avoid shortcuts, keep it simple
3. 90% of us will have given up on our lofty new year resolutions within the next 90 days
➡️ Focus on 1-2 things that matter
Happy New Year!
#2024goals